Hello dear reader! I am so thrilled to say I have some great products I'll be releasing Friday the 19th. My seasonal Harvest Time and...

I'm going to be honest with you, dear reader. This week I'm really struggling with writing this blog. This week I've been through so much...

I'll never forget when I was in middle school, my mom adopted a weird phrase, "go eat that frog." Eat a frog? I've never been a picky...

October is the month where I fall apart. I am a fragile mess. Okay, I'm a fragile mess year round, but October is special. Around 7 years...

Since starting this journey with essential oils, I have gotten my fair share of questions. Usually those questions revolve around what...

Let's be real honest here. There is a heavy expectation on everyone, especially women, to look a certain way. How many times have you...

Whew! It has been a while since my last blog post, dear reader. While I am sorry I did not keep up my commitment and promise to you...

Clinging to the same expectations and routines you see in your day is easy. Safe. Nothing feels better than safety. Right? It makes sense...

Content warning: This blog will be discussing the heavy and triggering topic of suicide. Read on at your own risk. If this topic is too...

Dear Me, Wow! What a life we've lived! Looking back we've moved mountains, witnessed miracles, saved lives, and experienced more than we...

Here's a radical thought for you. It is okay to make yourself a priority. The priority. Not only is it okay, it's not selfish. If people...

The world is slowly waking up, and with school around the corner and people headed to work it's the perfect time to add a wakeup call in...

As a gardener, it’s important to know what plants you want to keep around, and which ones are weeds. Weeds can be dangerous things to a...

I am impossible. I am an only child with two siblings. I have seen the impossible happen first hand growing up. If there is one thing I...

Grounding yourself is reconnecting your physical, mental, emotional, and energy states when you’re experiencing anxiety or intense...

I am a painfully shy introvert. Actually, that’s not the whole truth. I am an introvert. I live with anxiety. For me that means seemingly...

Biodegradable. Compostable. These are wonderful buzzwords we hear all the time when talking about Climate Change, gardening, and...

Get rid of the idea that you owe anyone anything. You do not owe anyone your time or energy. You do not have to entertain anyone. You do...

Why would anyone want to be part of something that is obviously a scam? I get this question a lot when I tell them I am a Wellness...

Mental health is nothing to be ashamed of. That sentence should not be radical. No one should feel like they have to hide a part of...