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Plight of Perfection
Ever notice how hard we are on ourselves? Personally, I give everyone around me the benefit of the doubt and a lot of grace when they...
rootedinmystrength
Nov 14, 20234 min read
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Get Rooted in Yourself
Wow time flies when you're a bookworm with new books in your collection. Thank you so much for your patience, plant pals! To kick off...
rootedinmystrength
Nov 7, 20233 min read
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Squash the Fear
Emotions can feel like powerful waves, sweeping us off our feet into a riptide of turmoil. One of the most powerful of these emotions is...
rootedinmystrength
Sep 3, 20234 min read
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An Open Letter to my Intrusive Thoughts
Dear Intrusive Thoughts, I don't know where you came from. I honestly don't know if I will ever get rid of you, permanently. I don't know...
rootedinmystrength
Jul 24, 20232 min read
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Separate from Self Hate
There really is nothing worse than giving in to thoughts of self hatred. This is a hole that is too easy to fall into and fairly...
rootedinmystrength
Jul 17, 20232 min read
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Abandon Self Neglect
The chaos of daily life can easily swallow us, especially with glorified grind culture grinding us down. It can be so easy to let other...
rootedinmystrength
Jul 10, 20232 min read
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My Top Tips to Break Free from Insecurity
We're going to start the new month with a common battle we all struggle with at some point in our lives. Insecurity. This battle can come...
rootedinmystrength
Jul 3, 20233 min read
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Faith with Meraki
My faith is something I tend to avoid discussing as part of my business, but the truth is, none of this would be possible without faith....
rootedinmystrength
May 22, 20234 min read
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Top 3 Pillars of Wellbeing
A holistic lifestyle is fairly self explanatory, a lifestyle that takes into consideration every aspect of yourself, physically,...
rootedinmystrength
May 15, 20233 min read
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Love Yourself with Meraki
Meraki is a Greek word to describe giving a part of yourself into whatever you're doing. Usually this is around creativity, love, and...
rootedinmystrength
May 7, 20232 min read
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Reaping the Rest
So much work has gone into this brand new growth. We have broken ground, removed obstacles, identified and managed pests. Now for the...
rootedinmystrength
Mar 27, 20232 min read
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Keeping up With the Growth
With brand new growth sprouting from soft soil come new challenges. The ground has been broken and fertilized for that lovely new growth...
rootedinmystrength
Mar 20, 20232 min read
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Sowing the Seeds
Once the soil has been broken up and fertilized, the next step is to actually plant the garden. The reason the ground needs to be tilled...
rootedinmystrength
Mar 13, 20233 min read
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Ground Work
Happy March dear reader! The blog is back! This March is going to be great, I can feel it. Who doesn't love springtime? The birds are...
rootedinmystrength
Mar 6, 20233 min read
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Skip the Motivation!
You read that right. Skip the motivation; it's not worth the headache to keep up with. I promise, I haven't totally lost my marbles,...
rootedinmystrength
Jan 23, 20233 min read
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How Resolutions are Like Fireworks
Crash! Bang! Boom! Oohs and ahhs and cheering. Darkness lit bright as day, but only for a moment. Tell me, dear reader, am I talking...
rootedinmystrength
Jan 16, 20233 min read
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Standing on Courage
I am a recovering wallflower. I was the quiet one in the group, at gatherings I could be found in the kitchen or in a corner with the...
rootedinmystrength
Jan 9, 20233 min read
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New Year...Same Me
Happy new year, dear reader! I hope you had a gentle, refreshing weekend to start off this brand new year. This season of resolutions has...
rootedinmystrength
Jan 2, 20232 min read
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Ringing in a New Year
Hello dear reader! This week will be less a blog and more an encouraging note, complete with an announcement. Let's ring in the oncoming...
rootedinmystrength
Dec 26, 20222 min read
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You "Otter" Relax
I keep seeing the same quote over and over online. I have yet to see the original author of this quote, if you know their name please...
rootedinmystrength
Dec 13, 20223 min read
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