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All natural, personalized aromatherapy blends designed by a Certified Aromatherapist to support your holistic journey.

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A Gentle Reminder
It's December! For a lot of people that means 'tis the season for wishes of glad tidings and happy holidays. If you're anything like me,...
rootedinmystrength
Dec 5, 20222 min read
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The Fact of the Matter
It can be hard to trust a random stranger you've found online, especially when they talk about things usually associated with scams. I'll...
rootedinmystrength
Nov 28, 20223 min read
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Aromatherapy Unmasked
My dear reader, hello. It's the third week of No Misinformation November already and this is the post I've been most looking forward to....
rootedinmystrength
Nov 22, 20222 min read
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What Aromatherapy Can Do For You
By now you've heard it a lot from me: "Let's Connect and see what aromatherapy can do for you!" Here is a sneak peek at just what that...
rootedinmystrength
Nov 14, 20223 min read
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An Unexpected Connection: Your Brain and Essential Oils
I'm going to hazard a guess and say most people who visit an aromatherapy website might not expect things to get so technical. A huge...
rootedinmystrength
Nov 8, 20222 min read
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Struggle Bus
Struggle. It's part of being human; sometimes it feels like the only part of being human- especially after midnight when the rest of the...
rootedinmystrength
Oct 17, 20225 min read
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Key Characteristics
The internet is loud and busy; when there's so many similar brands out there, how can you really tell which one is what they say they...
rootedinmystrength
Oct 10, 20223 min read
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Tricks and Tools of the Trade
Aromatherapy can seem like smoke and mirrors if you're new to the wonderful world of essential oils. Between you, me, and the man on the...
rootedinmystrength
Oct 3, 20223 min read
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Keeping Fur Babies and Kiddos Safe
Aromatherapy can be a powerful tool when it comes to supporting wellness. With great power, well, you know the rest of that. And it's...
rootedinmystrength
Sep 28, 20223 min read
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Cut The Diet Culture
Try this and melt that fat away! Eat this and watch that pesky fat burn up! It's so easy, drop an entire human's worth of weight in the...
rootedinmystrength
Sep 19, 20222 min read
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Essential Red Flags
The internet can be a wonderful resource, full of great information. It seems for every piece of accurate information, you can stumble on...
rootedinmystrength
Sep 12, 20223 min read
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Top 5 Things Not to do With Aromatherapy
I'm back! It's been a long and unexpected hiatus from this blog. Dear reader, I did miss you; it's good to be back and writing again....
rootedinmystrength
Sep 5, 20222 min read
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Containing the Chaos
Hello, dear reader and welcome to the first Monday of March! Spring is right around the corner, which means soon tree sap will start to...
rootedinmystrength
Mar 7, 20223 min read
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Why I Chose Aromatherapy
Read how a deep connection to gardening, a love of science, and a call to serve combine to form the reasons why I chose aromatherapy.
rootedinmystrength
Feb 14, 20223 min read
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My Values as an Aromatherapist
Hello dear reader! I feel like there has been a little misunderstanding about what I do as an aromatherapist, and maybe a little...
rootedinmystrength
Feb 7, 20223 min read
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Keeping up with the Change
It's a brand new year! Every year starts with the bright promises of hope and change. I've been noticing a trend lately to accept that...
rootedinmystrength
Jan 3, 20223 min read
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Chase the Sun
I am not doing great. In fact, I'm not doing remotely well at all. And that's okay. It's okay to not be okay. I know this slump will pass...
rootedinmystrength
Dec 20, 20212 min read
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Questions Unanswered
Loss is a thing we all experience several times in our lives. It is never easy. It is mostly painful and often avoided. There are...
rootedinmystrength
Dec 6, 20213 min read
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Something Thrilling
Hello, dear reader! I am so excited to be writing this blog today! I have such big plans and I cannot wait to see what happens next!...
rootedinmystrength
Nov 29, 20212 min read
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A Happy Mystery
You know? I've been thinking a lot about nothing lately. I haven't been great with planning these blogs or posts for my social media. To...
rootedinmystrength
Nov 22, 20212 min read
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